We have all been there, neglected a niggle in our foot and told ourselves that it would probably go away. Weeks have passed, even months, and it’s only getting worse. Then finally, when we are hobbling around barely able to walk, we decide to seek help…

Well, at Achilles Foot Clinic, we are here to help you.

Cold Feet? Understanding Poor Circulation and How to Improve It

Discover the causes of cold feet, how poor circulation affects foot health, and practical ways to improve blood flow and keep your toes warm. ...more

Podiatry

September 09, 2025•2 min read

Sporting Shoes: Are Your Runners Increasing Your Injury Risk?

Learn how running shoe structure, wear patterns, and fit affect your foot health—and when to replace your runners to avoid injury. ...more

Podiatry

September 02, 2025•2 min read

Why Are My Feet Falling Asleep? When Numbness Is More Than Just Resting

Learn why feet “fall asleep,” when tingling is harmless, and when to see a podiatrist for numbness, burning, or circulation concerns. ...more

Podiatry

August 26, 2025•2 min read

Blisters Be Gone: Prevention and Podiatrist Tips for Pain-Free Walking

Say goodbye to painful blisters with expert prevention tips, shoe advice, and podiatry solutions for lasting, pain-free walking. ...more

Podiatry

August 19, 2025•2 min read

Aging Feet: What Changes to Expect—and How to Keep Mobility Strong

Discover common changes in aging feet and simple tips to keep them healthy, pain-free, and mobile for years to come. ...more

Podiatry

August 14, 2025•2 min read

Medial Tibial Stress Syndrome vs. Shin Splints: What’s Causing Your Leg Pain?

Shin pain after activity? Learn the difference between shin splints and medial tibial stress syndrome—and how podiatry care can help you recover and prevent re-injury. ...more

Podiatry

August 04, 2025•4 min read